In today’s episode with my guest and dear friend, Lupita Tineo of Yolia Botanica, we’ll explore how we continue to navigate the grief and blessings of being alive and reflect on how forming emotional connections with our plant family can help expand our resiliency during intense grief.

I trust you are doing your best to be with the grief and blessings of this moment while also rising to the continued calls to speak out against what’s happening. It takes all of us so. If you’re hungry for deeper resiliency too, I hope you’ll stay and listen.

Every rite of passage and rebirth you experience, whether on a spiritual, emotional, physical, personal, or collective level, includes opportunities to grieve. Yet, talk of grief is often reserved for death and dying alone. While in truth, grief relates to any deep sorrow, and sorrow accompanies many of the rites of passage we walk through. Some of the rites of passage, rebirths, and deaths that come to mind that so often lack our grief are the onset of menstruation, puberty, childbirth, monetary changes, loss of friendships, moving, changes in important relationships, career or work changes, deaths, and collective changes like climate change and the pandemic, just to name a few.