The Witch’s Herb // 3 Magickal Uses for Mugwort
Mugwort, or Artemisia vulgaris, is touted as the witch’s herb. Mugwort is a powerful plant that every witch should have in their arsenal, but the richness of its history goes far beyond the witch. Mugwort is viewed as a weed and a nuisance by some, but don’t let this plant fool you, it’s powerful and potent!Mugwort has been used for thousands of years and has a multitude of purposes, including ancient beer production, acupuncture, and protection rituals, to name a few. I’ll be focusing on ways to use Mugwort in your spiritual and magickal practice. Keep scrolling for four ways to use Mugwort.
Mugwort, or Artemisia vulgaris, is touted as the witch’s herb. Mugwort is a powerful plant that every witch should have in their arsenal, but the richness of its history goes far beyond the witch. Mugwort is viewed as a weed and a nuisance by some, but don’t let this plant fool you, it’s powerful and potent!
Mugwort has been used for thousands of years and has a multitude of purposes, including ancient beer production, acupuncture, and protection rituals, to name a few. I’ll be focusing on ways to use Mugwort in your spiritual and magickal practice. Keep scrolling for four ways to use Mugwort.
Oracle card featured from The Ritual Deck.
Space Cleansing with Mugwort
There’s been a spotlight on the overharvesting of other plants commonly used in magickal and spiritual practices like white sage and palo santo. There’s undoubtedly some truth to these claims, and white sage and Palo Santo are not always the best option. If you do feel uneasy about using white sage and Palo Santo, or simply want an alternative, Mugwort is a pleasant and powerful option.
Similar to white sage, mugwort is an antimicrobial that can be used to purify the air of your space. Science has caught up with what many of our ancestors already knew, herbal smoke of certain antimicrobial plants can kill bacteria, and mugwort is one of them!
Mugwort has a light, earthy, and slightly sweet aroma. Many prefer it to white sage, myself included. To burn mugwort for energy cleansing you’ll need dried mugwort that’s either loose or in stick form. Use mugwort smoke to cleanse your space by wafting the smoke around with your hand or a large feather.
Beyond cleansing the air of your space, burning mugwort will offer protection and enhance your intuition. Keep reading for more about using mugwort for protection and intuition.
Protection with Mugwort
It’s quite astonishing how many cultures have relied on Mugwort as a protective tool. Native American cultures have used mugwort as a form of protection against ghosts, and as an amulet during sleep to protect against nightmares. In China, mugwort was used to dispel evil spirits during the Dragon Festival. There’s even a reference to St. John the Baptist wearing a wreath of mugwort as protection against evil spirits. In Europe, mugwort was often planted around houses as a form of protection.
Here’s a list of ways to employ the protective benefits of mugwort in your practice:
Burn dried mugwort in loose or stick form to cleanse and protect your space before performing psychic and intuitive work.
Hang mugwort above doorways to prevent negativity from entering.
Plant mugwort around your house for external protection. Be careful, this plant is invasive and can spread quickly!
Make a satchel of dried mugwort to carry with you for protection on the go.
Magick & Psychic Work with Mugwort
Mugwort is associated with the Goddess Artemis and the moon. These lunar ties give mugwort a strong connection to femininity, psychic work, and all things sleep-related. Another reason for using mugwort while practicing psychic work is how protective it is. Performing psychic work makes you vulnerable to psychic attacks and other negative energies. The protective properties of mugwort are another likely reason it became such a popular tool for witches.
Oracle cards featured from The Ritual Deck.
Here are some ways to use mugwort as a magickal tool:
The next time you’re doing a card reading or any other intuitive work, aid your intuition by burning some mugwort or drinking a cup of mugwort tea before you begin your practice. Note: Pregnant or nursing women should not consume mugwort.
To enhance your dreams, receive messages in your dreams, and practice lucid dreaming, place a pillow of dried mugwort under your pillow as you sleep.
Create a psychic protection charm bag.
Steep mugwort in a bowl of water to use as cleansing water for your psychic tools, only the ones that can get wet, of course! This is a great option for crystal balls, pendulums, and mirrors used for scrying.
If you have access to mugwort plants, their stalks are hearty and make beautiful wands for circle casting and spellwork.
Mugwort is associated with the crone phase of the Triple Goddess and is an excellent plant to work with when working with this energy.
Mugwort has been revered for its medicinal uses as well, especially in women, but that’s a post for another day! If you want to learn more about mugwort, I encourage you to continue to research it, and there’s much to gain from this magickal plant.
WATER MAGICK 101
Water is associated with the moon, the direction of the west, the Cups suit in the tarot, and the zodiac signs of Cancer, Scorpio, and Pisces. Water signifies intuition, surrender, dreams, emotions, and psychic abilities. It is oceans, rivers, ponds, the moon, waterfalls, light rain, hurricanes, and tsunamis. It extinguishes fire and floods Earth. It cleanses and purifies, and connects us with the deepest parts of ourselves.We can use the element of water in ritual, spellwork, and spiritual practice and that’s what I’ll be talking about in this blog. Keep scrolling to learn what water magick is and find different ways to practice it.WHAT IS WATER MAGICK?
Water is associated with the moon, the direction of the west, the Cups suit in the tarot, and the zodiac signs of Cancer, Scorpio, and Pisces. Water signifies intuition, surrender, dreams, emotions, and psychic abilities. It is oceans, rivers, ponds, the moon, waterfalls, light rain, hurricanes, and tsunamis. It extinguishes fire and floods Earth. It cleanses and purifies, and connects us with the deepest parts of ourselves.
We can use the element of water in ritual, spellwork, and spiritual practice and that’s what I’ll be talking about in this blog. Keep scrolling to learn what water magick is and find different ways to practice it.
WHAT IS WATER MAGICK?
My favorite definition of magick comes from Starhawk, who said: “Magick is the ability to change energy at will.” So water magick is simply changing energy using the element of water and all that it represents, as I shared above.
We can do magick with any of the elements. There is air magick, fire magick, and Earth magick as well. But in this article, we’ll be exclusively exploring water magick.
SCRYING
Scrying is an ancient divination practice where you connect with your intuition and make the unseen seen by gazing onto a reflective surface. Some common reflective surfaces to use are the full moon or a black bowl filled with water.
You can do scrying with other substances such as fire, a crystal ball, or a mirror, but when working with water magick you want to choose something associated with water like the options I’ve shared above.
To begin your scrying practice, create a ritual space for yourself and either go outside and find a view of the moon or gather your bowl and water. As I walk you through scrying, I’ll use the example of a bowl of water. For this practice, you’ll want to be in a dark room with only one or two candles lit.
Once your space is ready, enter a trance state through meditating, energy work, drumming, chanting, breathwork, or any other practice that helps you drop into your subconscious mind.
Once you feel like you’re in an altered state of consciousness, relax your eyes and gaze into your bowl of water. Breathe deeply, let yourself soften, and ask a question silently (for example, what is holding me back in X situation? Or what do I need to know about Y?).
Gaze into the bowl and let yourself see what you see. It may take time for images to come up, but if you stay focused and present, they will. Allow the images, words, and sensations to flow, rather than holding on to them tightly.
When you feel like you’re done, you’re done! Spend some time journaling after about what you felt and saw to help you answer the questions you came to receive answers for. Remember, the subconscious mind works with symbolism, so don’t discount anything that you see even if you’re not quite sure what it means at first!
CLEANSING SPELL
This simple spell helps us use the element of water to release and is best worked during the waning and dark moon times. You’ll need:
A large glass of water
A piece of paper and pen
To start, choose what you’re focusing on releasing. Maybe is blocks to self-love, fear of being seen, a harmful way of speaking to yourself, or self-judgment.
Once you’ve decided what you’re ready to release (you’re welcome to spend some time journaling on this to get clear), start making a list of all the limiting beliefs and stories that you hold associated with this block.
For example, let’s say you’re working with clearing fear of being seen. Your list might hold beliefs like:
I’m not good enough
If people see who I really am, they won’t love me
I’m too weird
Keep letting the beliefs flow! I tend to fill up a whole page when I do this spell.
Once you have your list, it’s time to work the spell. Ground yourself, cast your circle, and pick up your list. You’re going to say the first belief out loud, starting with “I clear the belief that ________ from my body” and then taking a big sip of water. Pause and notice, feeling and visualizing the water moving through your body, cleansing this belief from your system on every level.
Repeat this for each belief on your list, taking your time and really feeling the beliefs move out of your body.
MOONGAZING
Personally, this is one of my favorite practices. It’s best done when the moon is full or around fullness. All you need is yourself, the moon, and your creativity for this practice.
In its simplest form, simply go outside, sit or stand under the moon, and gaze up at her beauty. Beam a heart full of love towards her, and feel her filling you up with her lunar energy.
You might like to take it further in a number of ways:
Drawing down the moon (opening up your arms and visualizing your crown opening to receive lunar energy
Singing to the moon
Writing poems to the moon and reading them to her
Asking her questions and sitting in meditation under her light to receive answers
There’s no right or wrong way to moon gaze. Let your intuition and creativity be your guide!
CHARGE WATER UNDER THE MOON
A powerful form of water magick is charging water under the full moon at night and then using it. In its simplest form, you simply drink the water. You can also use the water in spell workings, water your plants with it, or add it to your ritual bath (which we’ll explore below).
You are welcome to charge just a glass of water under the moon. However, you could also add a crystal to your glass that’s related to your intention for extra power. Here are some suggestions:
Rose quartz for a love infusion
Green aventurine for an abundance infusion
Amethyst for clear sight and intuition
Citrine for personal powerObsidian for protection
Carnelian for creativity
Clear quartz as an amplifier for any intention. Use alone or with another crystal!
You can work with any crystal you’d like, just remember that some crystals are water-soluble so check first to make sure it won’t dissolve in your water overnight.
SPEND TIME IN BODIES OF WATER
If you’re lucky enough to live near a body of water, going to that body of water whether it’s a lake, river, or ocean and immersing yourself in it for cleansing and purification is one of the most powerful forms of water magick there is. Turn a simple dip into magick by using your presence, breath, and intention to receive the medicine of the water.
Card featured from The Ritual Deck.
RITUAL BATH
If you can’t get to a body of water or it’s too cold to get in, a ritual bath is a beautiful way to immerse yourself in the power of water. In this blog post, I share some herbal bath recipes for specific intentions to help make your bath extra magical. But again, if all you bring to your bath is your presence, breath, and intention - that’s all the magick you need. Everything else is just an extra amplifier!
The Difference Between a Dark Moon & New Moon
There are two different schools of thought when it comes to differentiating between a new moon and a dark moon. Spoiler alert, there's not a right or wrong answer. The difference of opinion is between astronomers and Pagans. I'm going to share both schools of thought with you so you can decide what works better for you.
There are two different schools of thought when it comes to differentiating between a new moon and a dark moon. Spoiler alert, there's not a right or wrong answer. The difference of opinion is between astronomers and Pagans. I'm going to share both schools of thought with you so you can decide what works better for you.
Here's the short answer to this query. A new moon can be a dark moon, a dark moon can be a new moon, a waxing crescent can be a new moon, but a waxing crescent can't be a dark moon. Make sense? I know, not really. Allow me to explain!
Cards featured from The Ritual Deck.
The Astronomer's New Moon
First, let's take a look at the astronomer's viewpoint. For astronomers, the new moon happens when the moon is in between, or in conjunction, with the Earth and Sun. When the moon is in between the Earth and the Sun, it appears entirely dark for us.
I know what you're probably thinking, sounds like a dark moon, right? No. For astronomers, this point of the moon cycle is considered the new moon because it marks the beginning of a new moon cycle. Most astronomers do not use the term "dark moon," there's only the new moon. This is why most moon phase calendars don't recognize a dark moon phase.
The Pagan's New Moon
For many Pagans, practicing witches, and moon followers, the dark moon happens when the moon is dark and in conjunction with the Earth and the Sun (the astronomer's new moon). The new moon follows after the dark moon phase when the moon begins to show the tiniest illumination of its waxing or growth phase.
Cards featured from The Ritual Deck.
The Importance of The Dark Moon
For Pagan's and the like, the dark moon phase marks an important phase in the cycle of the moon. The dark moon phase represents a time of rest, integration, and observance. If you're using the moon for spellwork and manifesting it only makes sense that you would work in a night or two of reflection, especially before the busy energy of the new moon.
Astronomers and Pagans obviously use the moon cycles for entirely different purposes, so it's not surprising that they recognize the phases a little differently. As I said, there's not a wrong answer here, simply different opinions for different purposes.
Your manifesting won't be thrown askew if you skip the dark moon phase, but the dark moon will offer you a sweet moment of rest.
Three Dark Moon Rituals
The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.
The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, when the moon continues to shrink and eventually disappears from the sky.
Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky--which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the dark moon versus new moon.
So what is the dark moon all about?
The dark moon is our time for radical rest, for deep clearing and releasing, and turning within. This is the time to cancel plans, to do shadow work, to go to sleep early and wake up late, and to pull tarot or oracle cards to tune in to your inner voice.
Keep scrolling for a few rituals to consider working with at this time.
WATER SPELL FOR CLEARING
One of my favorite spells to work during the dark moon is this simple water spell. Water is a helpful element for cleansing and purification, and this spell works especially well when the dark moon is in a water sign--Pisces, Cancer, or Scorpio. You’ll need:
A large glass of water
A piece of paper and pen
To start, choose what you’re focusing on releasing. Maybe there are blocks to self-expression, fear of being rejected, shame around your path, or blocks to abundance. Once you’ve decided what you’re ready to release (you’re welcome to spend some time journaling on this to get clear), start making a list of all the limiting beliefs and stories that you hold associated with this block.For example, let’s say you’re working with clearing blocks to abundance. Your list might hold beliefs like:
I can’t make money doing what I love
People with money are jerks
It’s wrong to have money when other people have so little, etc.
Keep letting the beliefs flow! I tend to fill up a whole page when I do this spell.
Once you have your list, it’s time to work the spell. Ground yourself, cast your circle, and pick up your list. You’re going to say the first belief out loud, starting with “I clear the belief that ________ from my body” and then taking a big sip of water. Pause and notice, feeling and visualizing the water moving through your body, cleansing this belief from your system on every level.
Repeat this for each belief on your list, taking your time and really feeling the beliefs move out of your body.
Card featured from The Ritual Deck
When you’re done, use the energy of your palms to charge your last sip of water with what you do want - abundance, healthy self-expression, creativity, etc. - and feel your whole body being charged with this intention by the power of the element of water.
Give thanks to water and the Universe for their help, ground yourself again and open your circle.
CANDLE MAGICK FOR RELEASING
For this spell, you’ll need:
Black taper candle
Carving tool like a sharp point crystal, toothpick, or athame
Black tourmaline, smoky quartz, or petrified wood
A simple oil like grapeseed or bergamot essential oil
Rosemary
Start by cleansing all of your items for the spell. This can be done by wafting rosemary smoke over them or visualizing light cleansing them.
For this spell, you’ll be carving what you’re releasing into your candle as well as the glyph for Pluto, the planet that helps things die and be transformed. For your words, keep them simple and powerful by carving the basics of what you’re releasing like “fear” or “self-doubt.”
Anoint your candle with your oil and roll it in your dried rosemary. As you carve and anoint your candle, visualize your all of whatever you’re releasing - your fear or your self-doubt as in the example above - pouring into the candle.
Place your crystal(s) and candle on your altar, light your candle, and start meditating on the flame. Continue to visualize all that you’re releasing pouring into the candle, and watch as it burns and turns to smoke. Stay with this meditation until you feel a shift in your energy - until you really feel a release.
Let the candle burn out if you can or snuff out the candle and continue the same spell each night until the candle has burned completely.
SHADOW WORK TAROT OR ORACLE SPREAD
The dark moon is a deep invitation into shadow work.
What is shadow work?
Simply put, it’s an intentional exploration of our shadow side - the parts of ourselves that we reject, that we’re ashamed of, that we stuff down and hide. Click here to learn more about shadow work if you’re new to it!
For this ritual, you’ll want to create a ritual space - whatever that means to you. For me, it usually means cleansing my space with smoke beforehand, lighting incense, and lighting candles. Maybe you also like to take an essential oil bath beforehand, or sprinkle herbs in a circle around you.
All you’ll need for this ritual is:
A journal and pen
Spend a few moments grounding yourself, then shuffle your cards and pull a card for each of these questions:
What part of my shadow is rising to the surface to be worked with?
How has rejecting this part of myself manifested in my life?
How can I show this part of myself more love and integrate it into my whole self?
Give yourself the gift of sitting with your cards after you pull them. Spend time meditating on your cards, journaling about them, or even painting with them to process and understand what their messages are for you.
NEW MOON CARD SPREAD
Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle.Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically. Keep scrolling for your new moon card spread and to learn how to work with the cards throughout the whole moon cycle!
Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle.
Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically.
Keep scrolling for your new moon card spread and to learn how to work with the cards throughout the whole moon cycle!
Cards featured from The Ritual Deck.
CARD SPREAD FOR THE NEW MOON
This is a card spread designed to help you work with the moon cycle holistically- through all of the major moon phases of the cycle including the new moon, first quarter moon, full moon, last quarter moon, and dark moon.
To ritualize drawing cards, you might like to take some time before getting started to light incense or burn other herbs, ground yourself (click here for suggestions on how to get grounded), and/or do a practice that helps you open your channels such as breathwork, a movement practice, or a visualization meditation.
When you feel ready, you can start pulling cards:
What cycle is opening up for me?
What wants to emerge, grow, be tended this cycle?
What blocks are coming up around this? (Draw one to three cards - let your intuition guide you!)
Why this block is here/the shadow underneath the block (draw one card for each blockage card)
Advice for healing these blocks (draw one card for each blockage card)
Advice for working with these energies to come back to myself
This card spread can offer some beautiful guidance for working with the phases of the moon holistically. I’m going to cover the 5 major phases of the moon below - the new moon, waxing moon, full moon, waning moon, and dark moon.
THE NEW MOON
The new moon is a time of dreaming and feeling into what you want to grow during the cycle. So during the new moon time, you’ll want to focus on cards one and two. I recommend creating an altar based around the themes of these cards.
For example, if the cards showed that in this cycle, spirit is inviting you to work with your creativity, then you could create an altar representing your creative energy blossoming. This might include lush flowers, the tarot cards you drew, anything that represents your creativity to you, and sacral chakra crystals like carnelian, peach selenite, or tiger’s eye.
Seeds are always a great addition to a new moon altar as well, a symbol of what you’re planting this cycle.
WAXING MOON
The waxing moon is the time for action. It’s an opportune time for taking the steps needed to bring your dream, your desire, into reality. During the waxing moon, you’ll want to focus on the steps that need to be taken to help card number 2 emerge and grow.
This could be internal or external! Often, I find, it’s a combination of both.
For example, say that your cards showed that this cycle is all about growing your business. During the waxing moon phase, this could be a time where you take more external steps to grow your business (like sending your newsletter, making a content calendar for Instagram and sticking to it, etc.) as well as doing an abundance ritual.
[Looking for abundance rituals to work with? Find four abundance rituals on the blog here.]
Remember to work with the sixth card, advice for working with the energies this cycle to come back to yourself, to support you through every phase.
FULL MOON
The full moon can feel like “everything all at once,” as one of my teachers says. The water in our bodies is heightened- emotions, intuition, fertility, psychic abilities. This is the last big push in the growth phase of the cycle so it’s the perfect time to do a manifestation ritual around your first and second cards, what it is you’re cultivating this cycle.
Notice any feelings or downloads you receive at this time and take note - you’ll weave them into your work through the waning part of the cycle.
WANING MOON
The waning moon is a time for shadow work, for releasing, for turning inward. It’s our invitation to work with cards three through five of the spread above: the blocks around your dream or desire, the shadow underneath the block, and the advice for healing these blocks.
This is a great time to explore the roots of these blocks and do practices like tapping (EFT) or breathwork to deprogram the stories and patterns that make up those blocks. If any of those blocks feel ready to be released, this is also the time to release them!
DARK MOON
The dark moon is the time of the cycle when the moon disappears from the sky. It’s a deeply internal time for rest, shadow work, banishing work, and cord-cutting.
If you feel ready at this time to release the blocks and work with the fifth card, the advice for healing those blocks, this is the time. A cord-cutting ceremony or banishing ritual would be ideal to help you wrap up the cycle and release these blocks once and for all.
You can return to this new moon card spread with every new moon to help guide your cycle. Want more rituals for the new moon? Click here!
Rituals to Help You Thrive During Mercury Retrograde
Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde.But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to help us on our journeys in specific ways.In this blog, I’ll be sharing some rituals for Mercury retrograde to help you tap into the magic of this time. But first, what is Mercury retrograde?
Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde.
But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to help us on our journeys in specific ways.
In this blog, I’ll be sharing some rituals for Mercury retrograde to help you tap into the magic of this time. But first, what is Mercury retrograde?
WHAT IS MERCURY RETROGRADE
Mercury retrograde occurs when it appears from planet Earth that Mercury has slowed down, stopped, and moved backwards.
Mercury doesn’t actually move backwards--this is just a function of the orbits of Mercury and Earth.
HOW TO USE MERCURY RETROGRADE
Mercury is the planet of communication, of the voice, of how we receive, process, and share information and wisdom.
So Mercury retrograde always highlights these themes for us, asking us to look at our challenges, blocks, and wounds around communication, the voice, and how we exchange with other people.
It’s a beautiful time for turning inward, slowing down, connecting with our intuition, and reflecting on our own process. Use the rituals below to help you make the most of this time!
TAROT OR ORACLE SPREAD FOR MERCURY RETROGRADE
Mercury Retrograde can be a time of incredibly deep listening--listening that we’re able to drop into because we’re slowing down, turning inward, and turning off the external “noise.” Cards, whether you prefer tarot or oracle cards, are a great tool to assist you with this. Use this simple tarot spread to help you understand how to use Mercury retrograde to deepen your understanding of yourself and your journey.
To ritualize drawing cards, you might like to take some time before getting started to light incense or burn other herbs, ground yourself (click here for suggestions on how to get grounded), and/or do a practice that helps you open your channels such as breathwork, a movement practice, or a visualization meditation.
When you feel ready, you can start pulling cards:
What inner work am I being invited into this Mercury Retrograde?
What in my life needs re-evaluating during this Mercury Retrograde?
How can I care for and give to myself during this phase?
Where is this Mercury Retrograde leading me?
SPELL BAG FOR CLEAR COMMUNICATION
Spell bags are one of my favorite ways to work with spells. They’re simple, effective, and you can work with the same bag for a while. My favorite kind of spell! Here’s what you’ll need to create a spell bag for clear communication:
A small cloth bag
Marshmallow, rosemary, or thyme herbs
A drop or two of lavender, grapefruit, rosemary, or time essential oils (optional)
The King of Swords tarot card (you can put the actual card in, or make a photocopy of it and put the photocopy in)
Sodalite, lapis lazuli, blue topaz, and/or blue lace agate
A relevant mantra, phrase, or sigil (learn how to create your own basic sigil here) on a piece of paper. Here are some suggestions, but feel free to use your own:
I express myself authentically and clearly
Sat nam, a Kundalini mantra meaning “truth is my identity”
Ham, the bija or seed mantra for the throat chakra
I always communicate clearly and my words are received as I intended them
As you place each item in your bag, visualize healing blue light flowing into your body, filling you up with this fresh energy of clear communication and truth-speaking.
Place your bag on your altar and leave it there for a full moon cycle!
RADICAL REST
In a culture that prioritizes the yang, the active, the solar--rest is radical. I recommend blocking off an evening, a weekend day, whatever time period you’re able to and creating an intentional, luxurious time of rest.
Here’s what that might look like:
Take a bath with your favorite herbs, oils, crystals, and candles (click here for some herbal bath recipes to inspire you!)
Wear your favorite clothes with soft, sensual fabrics and eat chocolate (or whatever other sweet treats you love--chocolate for me!)
Bring a blanket to the park and nothing else (no phone, no book, no distractions) and just lay down and watch the clouds move, or the stars and moon if it’s nighttime.
Turn off your phone, cancel your plans, and stay in to read inspiring books or watch a documentary.
Turn radical rest into a ritual by bringing intentionality to it and creating a ritual space, whatever that means to you.
That could mean lighting candles, having your crystals in a circle around you as you lay under the stars, meditating in the bath, or breathing deeply as you eat.
The options are endless! Give yourself full permission to rest in whatever way feels best to you.
Remember, Mercury Retrograde is here to help us. The things we associate with Mercury Retrograde, like communication breakdowns and technology glitches, can certainly happen. But the invitations we receive through that--turning inward, slowing down, acceptance, re-evaluation--can be beautiful if we choose to say yes and sit with our discomfort.
5 Steps to Access the Akashic Field
Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy.
Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy.If you’re unfamiliar with the term “Akashic field,” it’s the same thing as the Akashic records.
If you’re unfamiliar with both terms or want to learn more about why some prefer the term “field” click here to read a previous post.
Here are my five suggestions for accessing the Akashic field.
Access the Akashic field in 5 steps
These steps are intended to be an ongoing practice. You can practice them all before sitting down to access the Akashic field or do them separately spread out over days. Each step will help you gain access to the Akashic field regardless of when they’re performed.
Raise your vibrational frequency
You’ve probably seen this term used in memes and on t-shirts more than anything else but it’s an important step when trying to access anything in the spirit realm. A slow vibration is closely linked to the physical realm, whereas a higher vibration is linked to spirit. Raising your vibration means you’re operating from a place of love and gratitude which is going to make this work come more naturally. Learn more about raising your vibrational frequency in this guest post from Reiki master, Deborah Arconti.
There are a variety of ways to raise your vibration including meditation, pranayama, some forms of yoga, prayer, mantra work, and creative activities. Keep reading, step two is a powerful tool for raising your vibrational frequency too.
Focus on your crown and soul star chakras
Your soul star chakra, located above the crown chakra, is the gateway to the Akashic field and where many believe your “records” are stored. Your crown chakra, a ball of energy located at the top of your head, must be healthy to access your soul star chakra. Focusing on your crown and soul star chakra are also powerful tools for raising your vibrational frequency. Win, win! Learn more about the crown chakra here and the soul star chakra here. These articles share tips to help you energize both of these chakras. If you feel that your crown chakra is strong and healthy skip ahead to the post about the soul star chakra.
Ask
An overlooked tool in any new practice is to ask for what you want. If you’ve practiced a soul star chakra meditation and are feeling in tune with spirit, the next step is to ask clearly what you’d like to experience from the Akashic field. Here are some suggestions.
What lessons am I here to learn?
Who was I in my most recent past life?
What lessons did I learn from my most recent past life?
What are some traumas I experienced in past lives? (Please, be cautious when asking to experience past life traumas. I recommend experiencing past life traumas with a professional in past life regressions. However, if you feel that this is something you are prepared to handle or need to process, it can be a powerful healing too.)
How can I live this life to my highest potential?
Where are some places I’ve lived in past lives?
What people in my life have I interacted within past lives?
Is __________ the best choice for me in this life?
Trust
You raised your frequency with a meditation, asked to experience a past life, felt a sensation that you were near an ocean, but it didn’t seem like a strong enough sensation so you completely wrote it off. Sound familiar?
In the beginning, it can be easy to question or completely negate your spiritual experiences. Doing deep spiritual work like this is not something that’s often brought up at dinner while growing up. Your natural instinct might be to dismiss your sensations! Maybe you’ve lived two or three decades of being told that the spirit realm doesn’t exist, or that it’s bad to try to access it. If this isn’t your story, that’s great! Trusting your experiences may come naturally to you. Otherwise, be nice to yourself and if you get a sensation, even a faint one, trust it 100%.
Practice
If you don’t feel like much happened the first time you tried accessing the Akashic field, keep at it. The more time you spend raising your vibration and getting comfortable with the sensations you receive from doing this kind of work (which will be experienced differently by everyone) the easier it will be and the more information you’ll receive.
Just like there’s more than one way to meditate, there’s more than one way to access the Akashic field. I encourage you to try these five steps, but if they don’t work for you it doesn’t mean you’re unable to access the Akashic field, you might need to try a different approach and that’s OK.
Using the Cardinal Directions in Ritual
The cardinal directions, North, South, East, and West, can help you with more than navigation. Each direction holds a meaning of its own and corresponds to one of the four elements. There are both simple and complex ways of using the cardinal directions in ritual.A variety of cultures honor the cardinal directions. This article is looking at them from a Pagan and Wiccan perspective. The four directions are often used by Native Americans on the medicine wheel. Neither way is wrong or right, just different, and for different purposes.Read on for meanings and three ways to start using the cardinal directions in your magickal practices.
The cardinal directions, North, South, East, and West, can help you with more than navigation. Each direction holds a meaning of its own and corresponds to one of the four elements. There are both simple and complex ways of using the cardinal directions in ritual.
A variety of cultures honor the cardinal directions. This article is looking at them from a Pagan and Wiccan perspective. The four directions are often used by Native Americans on the medicine wheel. Neither way is wrong or right, just different, and for different purposes.
Read on for meanings and three ways to start using the cardinal directions in your magickal practices.
Connection to the Four Elements
Each direction corresponds to one of the four elements; understanding these connections can help you better understand the energy of each direction.
North corresponds to Earth
East corresponds to Air
South corresponds to Fire
West corresponds to Water
A quick note about these correspondences. The elemental correspondences can vary depending on your location, cultural background, or intuition. Catherine Beyer explains this in her article The Five Element Symbols of Fire, Water, Air, Earth, and Spirit.
The Golden Dawn originated in England, and the directional/elemental correspondences reflect a European perspective. To the south are the warmer climates, and thus is associated with fire. The Atlantic Ocean lies to the west. The north is cold and formidable, a land of the earth but sometimes not a lot else.
If these correspondences don’t feel right to you, that’s ok! For example, if you live in the Southern Hemisphere, you may find that the correspondences feel off. You can reassign the elements in a way that feels natural to you or is in better alignment with your cultural background.
Direction meanings
Here’s a more in-depth look at some meanings and correspondences of each direction.
North
Physical body
Health
Chakra: Root
Element: Earth
Color: Green
South
Hardships
Challenges
Willpower
Chakra: Solar Plexus
Element: Fire
Color: Red
Three ways to use the cardinal directions in ritual
1. Add a layer of meaning to your ritual
The easiest way to start implementing the cardinal directions into your magickal practice is by facing the direction that makes the most sense for what you’re doing. This idea can be applied to oracle and tarot card readings, candle magick, ritual, spellwork, meditation, or working with the moon.
Here are a few examples:
Face North if you’re doing a meditation focused on your health.
Face East if you’re performing a card reading for the new moon because the new moon represents new beginnings.
Face South if you’re asking your guides about how to overcome a problem.
Face West if you’re doing a ritual to help you let go of something.
2. Calling the quarters for protection
The next time you’re practicing a ritual or psychic work start by calling on the four directions, this is also referred to as “calling the quarters.” Calling the quarters will bring you protection and the energy of all of the elements during your practice. It’s also said to create a sacred space that is connected to the spirit realm.
There’s more than one way to call the quarters. A quick google search will offer you a variety of options, but here’s one way:
Imagine each direction as a wind that you’re invoking into your space. You can even imagine a specific Goddess or God for each direction. As you call in each direction, stand facing the direction you’re calling in and ask it to join you for your ritual practice. Many like to start by calling in the North winds first because it will keep your ritual grounded. Rotate in a circle, going through each direction, asking it to join you. When you’re done performing your ritual work, release the winds, and thank them for their assistance and protection.
3. Altar placement
Whether you’re creating a new altar or updating your current altar, the direction it’s facing will have an effect on it. Try to place your altar in a direction that matches the season of life you’re in or want to be in.
Has your altar or sacred space been in the same location for a long time? It might be a time to rearrange and face your altar in a direction that’s in better alignment with your life. Check the meanings for the directions above and note which one feels like where you’re at or want to be right now.