Chakras, DIY, Herbs, How-to, Meditation, Oracle, Symbolism, Tarot Cassie Uhl Chakras, DIY, Herbs, How-to, Meditation, Oracle, Symbolism, Tarot Cassie Uhl

5 Tips to open your heart chakra and how to know when it's blocked

How are you feeling about giving and accepting love right now? Are you feeling open, receptive and giving--or maybe a little blocked? Whether you’ve got a lot or a little blocking you from giving and accepting love in your life, I’ve got tips to help you enliven your heart chakra, from herbal tinctures to heart chakra inspired altars!The heart chakra, or in sanskrit anahata, is the chakra (energy center) located at the center of your sternum. The heart chakra is responsible for your ability to give and receive love. If you’ve had any heartache in your past (and let’s be honest, who hasn’t?) you may have some lingering blocks that could be making it hard for you to give and receive the love you deserve.

Read More

4 Selenite Uses You’ve Never Heard Of

You want your crystals to look nice, but also serve a purpose, right? Selenite has long been adored for its energetic cleansing benefits and this week I’ve got four uses for selenite that may be new to you.Selenite is a soft, cloudy, white stone that is part of the Gypsum family and it can be found in many countries around the world. Just in case you don’t already love selenite here’s another reason to: it’s named after the Greek Goddess of the moon, Selene.This stone is best known for its cleansing powers. Think energetic cleansing, not laundry and dusting. I’m talking personal aura cleansing, house cleansing, and icky-energy-be-gone cleansing. Selenite is also great for connecting with your third eye and crown chakra to boost your psychic connection.

Read More

Rituals for an Abundant New Year

What does abundance look like or feel like for you? Maybe it is money, but maybe it’s not. Abundance can come into our lives in a multitude of forms: health, equality, love, beauty, or money. What is it that you’re hoping to manifest more of in the new year? More specifically, what do you want an abundance of?

Read More

8 Simple Gratitude Rituals

What does gratitude do for you? It brings a sense of peace within you where there might otherwise be turmoil. Gratitude calms your nerves and makes you right-sized. All of that doesn't happen on its own. Gratitude is a state of being that can be accomplished more readily if you are vigilant about revisiting the gratitude rituals that work for you...and maybe even throwing in some new ones!Practicing gratitude allows you to realign your roots with the universe. It can aid in manifesting your desires and help to pull you out of catastrophic thinking. Keep scrolling for eight simple gratitude rituals to add to your practice and check out an Instagram reel I made to tune into gratitude below.

Read More

Closing Year Rune Ritual

Are you energetically ready for the new year? Are the happenings of this year and what’s to come in the new year swirling around your energetic field? The moment December hits I can’t help but start evaluating what went well and what didn't for the year.The closing out of one year and the beginning of a new year can cause quite the energetic upheaval for sensitive souls like you and me. Good news though, I’ve got some tools to help create meaning and ease the transition.

Read More

3 Ways to Bring Meaning to the Winter Solstice

December 21st will mark the shortest day and the longest night of the year. This sabbat is also known as Yule. I've been anticipating how to best use this time to reflect on my spiritual work and honor the coming of the sun for self-growth. What were some big shifts for you this past year? What do you aspire towards in the seasons to come? Maybe these are questions better left to the night’s sky. And on the longest night of the year, I have a few ways to help you find your answers.Enjoy this excerpt from “A Celebration of Winter Solstice” from The Circle of Life by Joyce Rupp and Macrina Wiederkehr to get you in the right mindset for bringing meaning to the Winter Solstice.

Read More
DIY, How-to, Rituals, Wellness, Yule Cassie Uhl DIY, How-to, Rituals, Wellness, Yule Cassie Uhl

DIY Wintertime Self-Care

Are you ready to take on winter like a glowing goddess? Despite all of its beauty, winter brings with it some blustery weather that will surely sap your skin dry. And let's not forget all the wintertime illnesses that linger in the air.No worries though, I've dug up some delicious DIYs to carry you through this winter season! Bonus, they make perfect handmade gifts.

Read More
DIY, Herbs, How-to, Wellness Cassie Uhl DIY, Herbs, How-to, Wellness Cassie Uhl

3 Healing DIY Herbal Tea Blends

Is coffee your main squeeze? Don’t worry, I’m not going to try to convince you to give up your morning caffeine! Coffee drinker or not you can still enjoy the magic of herbal teas, and I’ve got some good reasons why you’ll want to add them to your healing arsenal.This one is for my novice and veteran tea drinkers alike!I'm going to tap into tea’s magical powers and present you with a list to create your own fusion and 3 of my favorite recipes! Caffeine doesn’t agree with my body so I enjoy multiple cups a day of herbal tea. The varieties of herbal blends are endless, but my favorite part is that each blend comes with multiple healing benefits.Tea really is a gift from some ethereal being. After all, legend has it that the second emperor of China discovered tea when some tea leaves mysteriously blew into his pot of boiling water. Today, you can elaborate on this otherworldly brew by picking herbs to tailor-make your special blend.

Read More