You know how this story goes: light up your herb of choice or grab your selenite, wave it around, and PRESTO, the energy is clear. While this narrative is standard in many spiritual and magical spaces, it lacks the nuance and know-how to really do much and can even be harmful.

So, what is energy clearing?

It's a vague phrase that means different things to people based on their practice and ancestry, so it's hard to define concisely. Many folks think of energy clearing as a technique to remove unwanted energy.

The four elements, earth, air, fire, and water, are physical materials and energies that comprise the world around us. If you don't already work with the four elements in your practice, you've likely heard of them because they're rather tricky to avoid as so many spiritual practices refer to them in some way.

If you consider yourself intuitive, you've probably experienced a handful of unexplainable experiences. The kinds of situations you just knew were outside of the scope of what most would deem "normal." Even when you walk a spiritual path, some of these experiences can still be jarring. Why? Because it's not what most of us are taught growing up, it's not what most of society deems as "normal," and these experiences usually happen outside our usual physical senses.I don't usually get super personal here, but today I will be.

What is energy work? Is it real? Should you try it? I can’t tell you what’s best for you, but I can share detailed information about various energy work modalities and my personal experience with them to help you determine if and what’s right for you.In this post, you'll learn a bit about what energy work is, if it's right for you, who can practice energy work, five common types of energy work, and experts in each field linked.

Your chakras are a primary energy source in your subtle energy body. They connect to your physical body and the rest of your subtle energy body, like your aura. If you'd like to connect with your chakra energy in new ways and learn different rituals for balancing your chakras, I created The Ritual Deck to help you do this. This oracle card deck is extremely versatile!In this post, I will outline four ways to use this deck as an energy and chakra reading tool.

If you identify as an empath or highly sensitive person (HSP), you've probably experienced residual energy and encounters with Spirit. Here's the thing, though. Each of these is totally different; they present in different ways, have different purposes and should be dealt with in different ways. Empaths and HSP's are much more sensitive to extrasensory information. Check out this past post if you want to learn more about empaths. One thing you need to know as an empath or HSP is how to differentiate and deal with different kinds of energy. Once you understand some of the fundamental differences between residual energy vs. Spirits, you'll be able to approach them in a way that makes more sense too.

If you’re reading this blog post, you’ve probably heard of Reiki. Maybe you’ve received a Reiki session, or love Reiki and are thinking about starting a Reiki certification.I’m a Reiki Master, and I often find that even people who have received Reiki before don’t really know much about it. In this blog post, I’ll be explaining what Reiki is, the history of Reiki, the benefits of Reiki, what you might experience with Reiki, and how to weave Reiki into your ritual and spellwork practice.

Meridian tracing is a form of energy healing that just about anyone can do.The meridians are energy pathways in the body that traditional Chinese medicine has studied and worked with for centuries. These pathways allow the flow of energy, called Chi in Chinese medicine, through the body.