What is Shadow Work & Why You Need It

When was the last time you had an all-consuming work week that resulted in snapping at someone you love? You don’t mean to, you don’t want to, but it just comes out. I’ve certainly been there too.Just one week, or even less sometimes, of repression can result in some pretty gnarly backlash.Now, imagine what years of repressing part of your soul might cause. Let’s go one step further. Imagine what the repression of an entire society of souls might look like.You probably don’t have to spend much time imagining this because it seems to be playing out right in front of our eyes.I don’t mean to scare you off and promise you that this isn’t a doom and gloom rant! This is a topic that has some stigma attached to it, but it also desperately needs to be talked about.

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