5 Simple Steps to Get Started with Shadow Work

Intimidated by starting shadow work? Most of us have spent a lifetime hearing phrases like “be positive” and “look on the bright side,” so it’s no surprise that you might be a little freaked out about shadow work. While these sentiments are always shared in love, they can also cause us to repress trauma, difficult emotions, and thoughts we'd prefer to keep to ourselves. This constant repression will usually backfire, causing your fears and judgments to erupt out onto others later.It’s no wonder most of us are hesitant to jump into shadow work. We’ve been told our whole lives to ignore it.There are three fundamental steps to doing shadow work: to identify your shadow aspects, allow space for you to process them, and, finally, integrate them.

Intimidated by starting shadow work? Most of us have spent a lifetime hearing phrases like “be positive” and “look on the bright side,” so it’s no surprise that you might be a little freaked out about shadow work. While these sentiments are always shared in love, they can also cause us to repress trauma, difficult emotions, and thoughts we'd prefer to keep to ourselves. This constant repression will usually backfire, causing your fears and judgments to erupt out onto others later.

It’s no wonder most of us are hesitant to jump into shadow work. We’ve been told our whole lives to ignore it.

There are three fundamental steps to doing shadow work: to identify your shadow aspects, allow space for you to process them, and, finally, integrate them. By integrating your shadow side, you become whole.

As with all deep work, sometimes a qualified professional is needed. If you feel you need help from a therapist, psychiatrist, doctor, healer, or even a friend, I encourage you to do so. Facing the parts of ourselves often ignored can be difficult, especially if you've faced particularly traumatic events in your life.

I invite you to approach these offerings as ancillary allies to a shadow work practice. Here are four simple steps to help you get started with shadow work.

1. Practice Mindfulness

I mentioned in my last post that much of shadow work is becoming aware of how you’re projecting your shadow onto others and being triggered. Imagine your triggers as little notes from your shadow self.

The most effective way to bring more awareness into your daily life and catch those projections and triggers is through mindfulness. I’m not saying you need to commit to 30 minutes of silent meditation a day; a simple 5 minutes can really go a long way. If you need some pointers on how to start meditating, check out this earlier blog post on 8 quick tips to “be here now.”

2. Connect with Goddesses Associated with Shadow Work

There are Goddesses worldwide across cultures who correspond with the parts of life we're often told to keep to ourselves or ignore. Each Goddess below offers unique wisdom concerning shadow work. There are many more Goddesses and Gods to connect with

Kali

Kali is the wild and intense-looking Hindu Goddess of time, death, destruction, and rebirth. She is often shown with skulls around her neck and one in her hand. Morbid as it may seem, these skulls actually represent the death of the ego. Even though the image of Kali may be jarring or even scary, she is the personification of shadow and can help you get in touch with darker aspects of your ego that you may be avoiding.

Lillith

The Goddess Lilith has roots in several cultures and religions including ancient Sumeria and Christianity. She's referred to as both a demon and a seductive sex Goddess. Lilith is in touch with her sexuality which has caused men to fear her. She represents equality between men and women. Connect with Lilith to explore any sexual shadows you may have hidden.

Hecate

Hecate is a Greek Goddess of witchcraft and magic, she's closely related to ghosts and death. Hecate is often shown standing at a fork in the road as a reminder to examine our motives clearly before making a decision. She offers protection and wisdom. Hecate is perfect to work with if you're going through transitions. Ask for her guidance to shed light on the shadow side of changes you are going through.

Once you’ve found a goddess or god that you connect with, place a card, picture, or statue of her on your altar or in a place you’ll see it regularly to offer inspiration while meditating or journaling.

One of my favorite ways to connect with the goddesses is through The Goddess Oracle card deck. It doesn’t shy away from the dark goddesses, and my readings are always so powerful when they show up!

3. Create an Altar Space to Explore your Shadow Side

Altars are powerful healing tools. Much like a sacred container, your altar can hold space and energy for difficult emotions, traumas, and experiences. An altar can be as small or large as you'd like. It serves as a physical representation of what you're working on or working through. Small objects, tarot or oracle cards, crystals, herbs, pictures, or journal entries, etc., could all be parts of an altar. Learn more about creating an altar here.

To implement an altar for shadow work, start by selecting some representative items of what you're working through. It could be as simple as a black candle and a piece of rose quartz. Use the altar space to meditate at, call upon some of the Goddesses mentioned above, cry, yell, journal, process. When you're done, leave the energy you created at your altar space. You can go about your day knowing your feelings are safe at your altar, ready to be revisited when you're ready. The altar space will also serve as a reminder of your commitment to integrating your shadow.

4. Work with Supportive Crystals

Several crystals can be used for helping you with shadow work, but these are my favorites. Here are my top 3 picks for crystals to recruit for starting shadow work:

Snowflake Obsidian

This grounding stone is my top pick for shadow work. It can help open the door to your shadow side by bringing emotions, patterns, and fears to the surface. Black obsidian is also good for shadow work, but the balancing flecks of white in the snowflake version soften and balance its energy nicely.

Blue Kyanite

This stone is the softer, subtle version of snowflake obsidian. If you’re looking for a very gentle introduction to shadow work, kyanite is your stone, or you can just add it to your shadow work crystal collection! Kyanite comes with a host of other benefits but is helpful for recalling old memories and working through obstacles.

Rose Quartz

Shadow work will most likely bring up strong emotions for you. It’s important to bring in some soothing self-love energy while diving into shadow work, and rose quartz is the mother of loving vibes!This quote really says it all.

“If darkness is the absence of Love, then the most effective tonic to use in healing internal shadow is self-love. The more love we flow into our deepest wounds and darkest emotions, the quicker we are able to clear and raise our vibration.” - Jennifer Diamond

Place your shadow work crystal on your altar or in a place you’ll see them regularly. Another good alternative is to wear these stones for a beautiful and powerful reminder of your intention to do shadow work.

5. Draw, Paint, Write & Journal

You may find that tapping into your shadow side is more difficult than you thought. If you find yourself stuck in positivity mode, grab a pen or paintbrush and spend some time journaling and creating. Allow yourself time to create and/or journal without any outcomes in mind and let your subconscious flow. You might be surprised what naturally comes up when you commit yourself to some no expectation creative time.

This is the perfect time to keep some snowflake obsidian or kyanite nearby to help bring your darker side to the surface.

I also created an infographic for those who like visuals, and I added more ways to process shadow work.

Shadow work is not a one-and-done kind of deal. This is work that will happen over a lifetime. Every time you uncover and process one thing, you'll usually find there's more underneath. It's part of the process of being a whole human.

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Crystals, Divination, How-to, Intuition, Rituals, Symbolism Cassie Uhl Crystals, Divination, How-to, Intuition, Rituals, Symbolism Cassie Uhl
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5 Surprising Quartz Crystal Ball Uses

We all want our crystals to be multifunctional, right? The fact that they’re beautiful is nice and that many of them offer healing benefits is even better!When it comes to getting the most out of your crystals, the quartz crystal ball is where it’s at. Think of the quartz crystal ball as the Goddess of all crystals.Sure, you’ve seen crystal balls played out in Disney movies and maybe even the magical crystal ball juggling by David Bowie in the movie Labyrinth. But, crystal balls go way beyond the fortune teller stereotype.Now, I have to be honest with you, I told a little lie, I really only have 4 surprising uses for a crystal ball. The first one is totally expected, but I couldn’t pass it up! All of these uses, expected and unexpected, will have you glued to your crystal ball and reaping all of its magical benefits.

We all want our crystals to be multifunctional, right? The fact that they’re beautiful is nice and that many of them offer healing benefits is even better!

When it comes to getting the most out of your crystals, the quartz crystal ball is where it’s at. Think of the quartz crystal ball as the Goddess of all crystals.

Sure, you’ve seen crystal balls played out in Disney movies and maybe even the magical crystal ball juggling by David Bowie in the movie Labyrinth. But, crystal balls go way beyond the fortune teller stereotype.

Now, I have to be honest with you, I told a little lie, I really only have 4 surprising uses for a crystal ball. The first one is totally expected, but I couldn’t pass it up! All of these uses, expected and unexpected, will have you glued to your crystal ball and reaping all of its magical benefits.

Fortune Telling & Asking Questions

Since we went through the basics on the blog last week, today let’s start with the most obvious use for a crystal ball: asking questions, fortune-telling and crystal gazing.

It’s time to take your intuitive training wheels off and dive into trusting your natural abilities with a crystal ball. Reading crystal balls may not be as popular as tarot or oracle cards because there’s no guidebook for this intuitive tool. Crystal ball gazing requires you to build up a symbol vocabulary of your own and truly trust the messages you receive. Here’s a shortlist for reading your crystal ball and asking it questions.

How to Read your Crystal Ball:

  • Center yourself, and try to reach a meditative state before you begin. Use any method you like to do this, breathing or a short guided meditation will work.

  • Energetically attune yourself to your ball. You can do this by placing your hands on the sphere until you feel the ball is connected to your energy.

  • Begin gazing into your crystal ball. You can even imagine yourself becoming a part of the crystal ball or going within it.

  • Mentally or aloud ask your question, if you have one, or simply allow information to come to you.

  • As you gaze, be open, and allow images to form. Images may come as shapes you see in the crystal itself (almost like seeing forms in the clouds), or you might see images appear in your mind's eye. Don’t expect to see a movie scene appear in your crystal ball, our favorite childhood movies have exaggerated this part a bit! Imagery may come to you in a variety of ways, there’s no wrong way to receive a message.

  • Once you’re content with the message you’ve received exit the crystal ball the same way you entered it. For example, if you imagined going within the sphere, imagine leaving the crystal ball in the same way.

  • Thank the crystal ball and cover it, if you use a cover.

Don’t give up! Crystal gazing isn’t easy and may a bit of practice before you start seeing results, but is a great way to sharpen your intuitive skills.

Even though fortune-telling may be the most common association with a crystal ball, it’s certainly not the only use. Read on to learn some unexpected uses for your new crystal bestie.

Meditation

It’s easy to get lost in the beauty of a crystal ball, so it’s not hard to imagine using it as a meditation tool. Similar to the art of candle light meditation, meditating with a crystal ball can effectively bring you to a deep meditative state.

To use your crystal ball as a meditation tool, stare into it just as you would for a reading. Notice everything you see within the crystal ball but rather than trying to analyze it, simply notice it and then let it go.

Let the soothing energy of the quartz wash over you as it calms and centers your mind.

Clearing Negative Energy

Quartz crystal is a powerful stone for clearing negative energy and balancing the chakras.

A quartz necklace is perfect for personal clearing and balancing but if you want to keep your office or home negative-free, a quartz sphere is the way to go! The spherical shape is what gives a quartz ball its cleansing and balancing superpowers. Unlike a crystal wand or point, a crystal sphere will emit smooth and even energy in all directions. This is why is perfect for large spaces.

If you’re using a crystal ball for energetic cleansing and balancing it’s best to have one specifically for this purpose and another for reading and meditating with. But let’s be honest, do we really need reasons to buy more crystals?

Inspiring Creativity

This is the perfect tool for getting out of a creative block! Similar to using it as a meditation tool, gaze into the sphere to clear your mind of your creative woe’s and allow your mind to focus on the emptiness of the crystal ball. Here’s some crystal ball inspiration from Uma Silbey’s book Crystal Ball Gazing:

Just by gazing you stimulate your third eye, the subtle energy center associated with,among other things, intuition and creativity. This will help open you to the creativeflow….As I gaze, I free my mind of everything I was saying and thinking and let it restempty and clear…. After I’ve rested my mind for a few moments, I focus on my topicafresh, while still gazing into my crystal ball. Soon all of these new ideas start coming to me.

Next time you find yourself unsure of how to move forward on a creative project take a break to gaze into your crystal sphere.

Sending Messages

Here’s another gem from Uma Silbey’s book Crystal Ball Gazing! Even though sending messages with your crystal ball is for the practiced gazer, it’s a use that’s still worth discussing.

Once you’re in a meditative state during gazing, imagine the person in the crystal ball, then send them the healing message you’d like to share with them. Spend as much time as you’d like sending them positive energy and messages.

After you finish, Uma also suggests setting your crystal ball on an altar for the same person to amplify the message.

I could go on because the uses for these beauties are endless, but I’ll let you start enjoying your crystal ball instead. Before you run out to get your own quartz sphere be sure to check out my last post on how to choose one and take care of it properly here.

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Create a Flower Crown for the Goddess in You!

Breathe it in, do you smell it? Spring is here! Sending you joyous Spring Equinox and Ostara vibes! Ostara is the Wiccan holiday that honors the Spring Equinox and its part of the Wheel of the Year. Ostara is a time to bring balance to your life, welcome the coming light, and celebrate blossoming life.If you are looking to bring some sunshine into your world after hibernating for the past few months, wearing a flower crown will really get you in the springtime spirit and give you good reason to embrace your goddess energy.

Breathe it in, do you smell it? Spring is here! Sending you joyous Spring Equinox and Ostara vibes! Ostara is the Wiccan holiday that honors the Spring Equinox and its part of the Wheel of the Year. Ostara is a time to bring balance to your life, welcome the coming light, and celebrate blossoming life.

If you are looking to bring some sunshine into your world after hibernating for the past few months, wearing a flower crown will really get you in the springtime spirit and give you good reason to embrace your goddess energy.

Crowns of all sorts have adorned the heads of the most ultimate goddesses throughout time and across cultures. However, no crown seems to come close to the beauty that is the flower crown, and it’s the perfect celebratory craft for Ostara.

I’ve got a bit of floral history for you, the meaning behind some favorite flowers, and a short DIY to get you started with flower crowns.

History

Wicca

Floral crowns have been used for celebrating Ostara (Spring Equinox) and, maybe more commonly, Beltane (the celebration between spring and summer). Various Pagan religions would adore statues of their Gods and Goddesses with flower crowns during these times of the year.

Flora

The Romans held this fertility goddess in high esteem. Flora was said to wear “garlands of a thousand flowers.” In the Roman culture, a springtime festival was held to honor the renewal of the lifecycle. If flower crowns are your thing, then this was the place for you! Even the dogs were decorated with flowers! Flora was said to wear soft yellow flowers to represent the essence of spring. Honor Flora with a buttercup blossom!

Island Life

Hawaii definitely has its bases covered when it comes to tropical blossoms. Here, flowers are worn on ankles, wrists, and yes...heads, too. In Hawaii floral crowns are known as “haku lei.” You can find bronzed goddesses roaming the beaches decked out in flower crowns on any day of the week! It's also customary for the natives to gift these beautiful crowns to friends and visitors.

Flower Meanings

  • Laurel: Symbol of triumph

  • Buttercup: Childishness, neatness, humility

  • Myrtle: Marital fidelity, good fortune

  • Periwinkle: Happy memories, achieving your dreams

  • Daisy: Innocence, cheerfulness

  • Rose: Love

  • Pink Peony: Riches, honor, prosperity

  • Baby's Breath: Long lasting love, angelic

  • Dandelion: Survival, spiritual intelligence

  • Gardenia: Purity, love

  • Laurel: Success, glory

  • Daffodil: Self love

DIY Flower Crown

Crown crafting is the perfect tribe building activity! Of course, you're economical so it only makes sense for you and your besties to get together and bring your favorite bunch of flowers to share.

I really wanted to create my flower crown with only flowers. Turns out, that is pretty tough. I was able to create my crown from flowers plus a little string.

If you’re using thinner, bendier stems, I think it would be possible to create a crown from only flowers. If you’re going for a statement-making crown like mine, string might be a necessity.

Supplies: Flowers, scissors, string

  1. Start with three flowers and start by braiding the stems together.

  2. As you braid continue to add in more flowers and their stems into your braid.

  3. Once you have long enough braid of flowers to make a crown, carefully bend your braid into a circle shape.

  4. Using string or a stem of a flower tie the back overlapping parts of your flower braid.

  5. Fill out your crown by sticking flowers into the braid around the crown or by tying them onto the braid.

This took some time and patience. I couldn’t be happier with my end result and I felt like a goddess all day! Be bold, rock your flower crown as you welcome Ostara, the coming light, and the birth of spring. You are the peaceful warrior, a goddess, the light bringer, and the bearer of sunshine!

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Divination, How-to, Intuition, Symbolism, Tarot Cassie Uhl Divination, How-to, Intuition, Symbolism, Tarot Cassie Uhl
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All Your Tarot Questions Answered // Guest Post by Brit Charmichael

Is something holding you back from giving tarot card readings? Do you have some unanswered questions that you’re just not sure about and don’t know who to go to get real answers from?There’s something about tarot that seems a little more intimidating than oracle cards. It feels like you really need to “know” the cards in order to move forward, and you might be afraid that you’ll do something wrong in a reading. I know, because I had the same feelings about jumping into tarot!This week, I’m rolling out our first guest blog post with tarot goddess Brit Charmichael. She’s going to be answering all of your tarot questions so you feel confident about doing readings for yourself and others. Enjoy!

Is something holding you back from giving tarot card readings? Do you have some unanswered questions that you’re just not sure about and don’t know who to go to get real answers from?

There’s something about tarot that seems a little more intimidating than oracle cards. It feels like you really need to “know” the cards in order to move forward, and you might be afraid that you’ll do something wrong in a reading. I know, because I had the same feelings about jumping into tarot!

This week, I’m rolling out our first guest blog post with tarot goddess Brit Charmichael. She’s going to be answering all of your tarot questions so you feel confident about doing readings for yourself and others. Enjoy!

Psychics. Tarot. Crystals. Intuition. Spirit Guides.

Four years ago, it was all new to me, but my curiosity kept pulling me in the woo woo direction.

Fast forward, I haven’t skipped a personal daily tarot reading yet and now I’m communicating with past loved ones (including my biological father). We can dive into that another time.

Because tarot is such a taboo topic, I thought diving deep into the questions I get asked ALLLL the time would help to debunk some of the funk we hold around the tool of tarot.

I always like to point out tarot is just another tool of divination helping us connect to the unseen world of energy and vibration. The cards reflect back to us the matching vibration of what we’re feeling so we can see more objectively and clearly into our inner world. The cards help us to look deeper within and uncover our Truth. No matter what religious background you come from, this tool will help you to make that deeper, Divine connection you crave with yourself.

Let’s dive into the most frequent questions I get asked about the tool of tarot…

How can a person be objective to the reading if they are not “trained” to be objective?

Just like learning any skill, you must practice. Sleeping with the cards under your pillow to receive intuitive guidance will help you to receive clear messages from the cards. This allows your subconscious to show you symbols that represent the energy behind each card. Journaling the meanings of each card and sticking to the traditional meaning will also help you to stay objective until you build confidence in trusting your intuition of what each card represents for you.

How do you learn to interpret the cards besides the booklet that it comes with?

I always get cracked up when I say “Sleep with your cards” because it sounds like you’re in an intimate relationship, but it’s SOO true! Sleep with one card under your pillow each night to allow your subconscious mind to create symbols and meanings for the cards. Your tarot cards are like personal love notes from your soul and will help to guide you along your spiritual path of awakening. You MUST begin to trust your soul’s intuitive guidance that comes through when reading the card. Let’s say you pulled the Magician card - instead of reaching for the booklet to find the answers, look over the card. Visualize it in your imagination. Allow the words, feelings, and visions you have about this card to arise from within. Trust your first feeling. Over time you will develop confidence in being able to trust your inner knowing.

When doing a tarot reading - do you do it alone or with someone?

You can read for yourself or another person. You can also read for an entire group of people. The most important thing when reading is to set the intention of who is receiving the message before beginning.

How do you do a reading for yourself?

When doing a reading for yourself, you want to make sure you’re in a safe, sacred place where you feel comfortable opening up your heart space to receive guidance. There are MANY different spreads you can choose from depending on what guidance you’re seeking. My favorite personal reading is simply pulling one card while asking your guides/Higher Self “What is my Divine daily message today?”

How do you do a reading for someone else?

When doing a reading for someone else, you want to make sure you two are both in agreement on what question is being asked from the reader. The reader will then set an intention to receive guidance through the cards and their own intuition to be delivered on behalf of the reader.

What tarot deck do you recommend for beginners?

I get asked this almost every day. I recommend something you will USE! Find a deck that makes your heart flutter. Let your soul/intuition guide you to the deck that suits your spirit. Anything from Doreen Virtue is highly recommended. Her decks are filled with positive and uplifting messages and she has something for everyone.

Where do I start?

You can buy your deck at a local crystal shop, bookstore, or even order on Amazon. When you receive your deck, unwrap the deck and light some herbal smoke or incense to clear away the energy. This helps you to claim the deck as your own. After cleansing the deck, you can begin to sleep with one card a night under your pillow to begin creating a connection with your intuition.

What is your favorite deck?

My current favorite decks are the Archangel Power Tarot and the Butterflies for Life Changes from Doreen Virtue.

How do I shuffle?

Some cards are much larger than other decks, so you can shuffle in whatever way feels right for you. You can slice the deck, spread the cards faced down across the floor and choose, or the traditional Vegas-style shuffle. Any will work. Just mix ‘em up!

How do you care for your decks?

Just like crystals, you want to cleanse and protect their energy. Cleansing the cards as soon as you receive them is important to clear away any other energy that has been left with the cards. Occasional cleansing is good if you feel like your connection to the cards is weak. I also recommend NOT letting others touch your cards as they will leave their energy behind. Check out this blog post to learn more about how to look after your tarot cards.

Should you use the reverse meanings of cards?

If you’re feeling completely blocked and the card comes out upside down, my advice is to trust your gut if you feel the reverse meaning has a message for you. Sometimes I pull a card that’s upside down and the reverse meaning doesn’t apply, then I just go with the actual meaning of the card. I’m not a big fan of looking up the reverse meanings and I always have my cards oriented in the upright position so I typically don’t draw cards that are reversed.

What to do if you get a scary or "bad" reading for yourself or someone else?

Accept it. The cards are reflecting your energy so if something “bad” comes up - see how it applies to your life. Don’t hide from the truth and don’t over analyze the card. I find that sometimes we project our own illusions and fears onto the meaning of the cards which can create confusion when reading for yourself or someone else. I honestly don’t believe there are any “bad” cards in tarot. The “death” card gets such a bad wrap, but the meanings aren’t always literal. It could represent a metaphorical death such as the end of a cycle, job, relationship, or chapter in your life’s story, but not an actual death.

Where did tarot originate from?

Sometime around the 14th century, the tarot likely originated with Mamluk game cards brought to Western Europe from Turkey. By the 1500s, the Italian aristocracy was enjoying a game known as “tarocchi appropriati,” in which players were dealt random cards and used thematic associations with these cards to write poetic verses about one another—somewhat like the popular childhood game “MASH.”

Even the earliest known tarot decks weren’t designed with mysticism in mind; they were actually meant for playing a game similar to modern-day bridge. Wealthy families in Italy commissioned expensive, artist-made decks known as “carte da trionfi” or “cards of triumph.” These cards were marked with suits of cups, swords, coins, and polo sticks (eventually changed to staves or wands), and courts consisting of a king and two male underlings. Tarot cards later incorporated queens, trumps (the wild cards unique to tarot), and the Fool to this system, for a complete deck that usually totaled 78 cards. Today, the suit cards are commonly called the Minor Arcana, while trump cards are known as the Major Arcana.

Is there evidence to support the spiritual practice?

After spending time with your cards, your analytical brain won’t need PROOF that these cards can be used in your spiritual practice, because you will intuitively KNOW the messages coming through are always aligned with your best in mind. The cards are traced by some occult writers to ancient Egypt or the Kabbalah but there is no documented evidence of such origins or of the usage of tarot for divination before the 18th century.

What is the main purpose/intention behind using tarot?

Tarot acts as a tool that helps reflect your current energy and provides intuitive guidance for the clarity you’re seeking. You can use the tool to connect to your Higher Self/spirit guides.

How do you know what kind of energy you bring if you are doing the reading? Does negative energy affect your reading?

I wouldn't recommend a reading when your emotions are running wild. You want to come from a place of peacefulness when conducting your reading. Wait until the initial emotional surge passes before doing a reading on that particular subject.

How do you keep positive energy around your cards?

Do not let others handle your tarot/oracle cards because they can leave traces of their energy on the cards. Try burning herbs and letting the smoke clear away the energy of the cards if you feel they’ve picked up some funk.

Do you start by asking your guides to show you the cards?

I always say a little prayer before I begin asking my Higher Self to come forward to share the divine guidance I most need in that moment.

What happens if I draw the same card multiple times in a row?

Pay attention! The Universe is sending a CLEAR message by showing you again.

I hope by uncovering some of the untold truths about tarot that you’re able to let go of any hangups you have and make a deep and lasting connection with your spirit and guides.

Join my Facebook page here for a free weekly reading. If you’re looking to dive in deeper and would like a private 1:1 reading where we can uncover limiting blocks, discover your soul purpose, connect with past loved ones and spirit guides or even dig into past lives - you can book with me by heading over to brittneycarmichael.com/tarot.

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Cassie Uhl, Chakras, Crystals, Symbolism, Wellness Cassie Uhl Cassie Uhl, Chakras, Crystals, Symbolism, Wellness Cassie Uhl
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6 Unexpected Gemstones You’ll Want in Your Jewelry Collection

Have more crystals than friends? Me too. Take a deep breath, you’re in the right place, no judgment here. I’m always on the hunt for new meaningful gems and crystals to add to my jewelry collection and today I’ve six powerful and lesser-known stones to share with you. Maybe all of these crystals will be new for you, or chances are you’ve spotted one somewhere but weren’t entirely sure of how to use it. So make some room on your crystal shelf (and your fingers), I'm here to introduce you to six new stones that will steal your heart and steady your soul!

Have more crystals than friends? Me too. Take a deep breath, you’re in the right place, no judgment here. I’m always on the hunt for new meaningful gems and crystals to add to my jewelry collection and today I’ve six powerful and lesser-known stones to share with you. Maybe all of these crystals will be new for you, or chances are you’ve spotted one somewhere but weren’t entirely sure of how to use it. So make some room on your crystal shelf (and your fingers), I'm here to introduce you to six new stones that will steal your heart and steady your soul!

Rhodonite

This rosey stone ranges from pink hues to black. It was originally discovered in Russia, is now mined in many places around the world, and is the state gemstone of Massachusetts. Think of rhodonite as a peace offering for your heart chakra. She mends a broken heart and wards off ill intent. She revives a somber spirit, promotes acceptance and emotional balance. Bonus, Rhodonite is also especially helpful for healing physical wounds too!

Rhodonite Benefits & Uses

Rhodonite contains levels of manganese that make it a choice pick for healing wounds, bruises, bug bites, and other physical ailments. Rhodonite is even used to make crystal elixirs which are ingested to help treat stomach ulcers! Skip the frozen T-bone. Keep a few rhodonite crystals in your freezer and use them the next time you have a bruise!

Hackmanite

This crystal was originally discovered in Greenland, I can't tell you the exact color of this stone because it changes! Hackmanite mined from Greenland and Quebec begin in deeper hues of pink and purple. As the stones become exposed to the light they turn white! However, if your hackmanite comes from Afghanistan or Myanmar it will begin as a white stone and darken when exposed to sunlight. This color shifting is known as tenebrescence or reversible photochromism. It is one of only four tenebrescent stones, so this quality is pretty rare!

Hackmanite Benefits & Uses

Have you been a bad judge of a situation recently? If you’re like me you have a knack for casually insulting strangers who just don't get your sarcasm. Hackmanite is the “time and place” stone. Use it to elevate your intuitions by way of your third eye and crown chakra. When you’re on your A-game in any situation, your self-esteem will benefit too! Try meditating in savasana with a piece of hackmanite on your brow.

Orange or Peach Aventurine

Time for green aventurine to move over so peach aventurine can have some attention! Most aventurine is mined from India and is a relatively inexpensive stone. It’s sometimes referred to as the “whisper stone” because it has much more gentle and soothing energy than some of its orange counterparts.

Orange or Peach Aventurine Benefits & Uses

Quiet your inner critic with the “whisper stone”! It’s cheery like sunshine and warms the body and the mind. This gentle stone will slowly activate the sacral chakra to bring more creativity into your life. It can also aid in conceiving a child and promotes a happy pregnancy. Let the sunshine spill over into your being with this soothing joyful stone!

Tektite

Snag yourself a space rock! Tektites were created when meteorites impacted Earth thousands of years ago. Meteorite flung molten debris high into the atmosphere, when this debris fell back down to earth, the black tektite stones were created. You’ll find that this rock comes in pretty unique shapes.

Tektite Benefits & Uses

Break the bonds of earthly limitations with this piece of the stars. Tektite enhances psychic abilities and elevates your dream state. Sleep with a piece of this stone beneath your pillow for a galactic trip. Dark stones are also beneficial for your plants. Place a tektite in the soil with your plants to transfer the vibrations of the universe to your green friends!

Grape Agate

Made up of grape-like spheres, this bubbly little gem wears its name well. It can appear in both purples and greens and was first discovered along in coastal Indonesia. Grape agate can be found in clusters and is a great alternative to amethyst for charging your smaller crystals!

Grape Agate Benefits & Uses

Here’s a short quote from Robert Simmons (leader in gemstone and mineral know-how) about grape agate:

Grape Agate is a powerful stone of spiritual purification. It emanates the Violet Ray, which unites the etheric, astral, emotional, mental and physical bodies in their intended true harmony...These stones increase one’s sensitivity to inner guidance, and they enhance one’s ability to follow it as well. The quiet power of Grape Agate can simultaneously increase one’s spiritual awareness and clear away inner obstacles to action toward the highest good.

Dumortierite or Blue Quartz

This rare, blue version of quartz is sometimes confused with sodalite and has even be disguised as faux lapis. However, dumortierite is quite different if you know what to look for. Because dumortierite is a quartz, it is semi-translucent, whereas sodalite and lapis are not. The blue hues are usually a bit softer in dumortierite than lapis and sodalite.

Dumortierite Benefits & Uses

Dumortierite is the stone of order. Working on a big project, need to organize the house, or prepare for a big change? This is your stone! This blue quartz can help you bring a sense of order in chaos, and self-discipline if you’re struggling with completing a project. Because this crystal is blue it will also work with your throat chakra and help give voice to any creative projects you may be working on.

I hope you found something new and different to add to your crystal collection! Know a fellow goddess who’d love to hear about these rare beauties too? Share away and let her know.

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How-to, Palmistry, Rituals, Symbolism, Wellness Cassie Uhl How-to, Palmistry, Rituals, Symbolism, Wellness Cassie Uhl
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Basic Palmistry // Mounts & Markings

Now that you’re a pro at the major lines from last week's blog post let’s add some more to your palmistry know-how! This week I’ll be sharing some of the mounts and markings of the palms. If you missed last week’s post click here to learn about the major lines and the history of palmistry.This week I’ll go over six of the mounts, or raised areas, of your palms and what they signify. I’ll also go over some of the markings you might find on your hand or during a reading and what they mean.

Now that you’re a pro at the major lines from last week's blog post let’s add some more to your palmistry know-how! This week I’ll be sharing some of the mounts and markings of the palms. If you missed last week’s post click here to learn about the major lines and the history of palmistry.

This week I’ll go over six of the mounts, or raised areas, of your palms and what they signify. I’ll also go over some of the markings you might find on your hand or during a reading and what they mean.

The Mounts of the Palm

The mounts will give a clearer picture of a person’s interests. Mounts that are raised higher and firm to the touch indicate that it’s an area that a person has a lot of potential in or is spending a lot of energy on. The mounts can be a great indication of what career choices might work best for a person.

Mounts can be raised, overly-developed, or appear to be non-existent. I’ll go over the meanings for each variety. Starting out, it can be difficult to know how the mounts of your hands compare. Doing readings for other people will help give points of reference. It can also be helpful to view the palm from the base of the hand down at an angle.

There are a total of ten mounts on the palm, but I’ll be going over the six that are the most prominent and easiest to locate.

Mount of Jupiter

  • Location: Below the pointer finger

  • Raised: Confidence, wisdom, leadership

  • Overdeveloped: Pretentious

  • Underdeveloped: Low-self esteem

Mount of Saturn

  • Location: Below the middle finger

  • Raised: Discipline, balance, independence

  • Overdeveloped: Pessimistic, easily depressed

  • Underdeveloped: Superficial

Mount of Apollo or Sun

  • Location: Below the ring finger

  • Raised: Ambition, success, creativity

  • Overdeveloped: Vain

  • Underdeveloped: Lacks imagination

Mount of Mercury

  • Location: Below the pinky finger

  • Raised: Intuition, intelligence, activity

  • Overdeveloped: Greedy

  • Underdeveloped: Shy

Mount of Venus

  • Location: Base of the hand between the thumb and life line

  • Raised: Love, sympathy, grace

  • Overdeveloped: Overindulgent

  • Underdeveloped: Cold

Mount of Luna or Moon

  • Location: Base of palm, below the pinky finger

  • Raised: Courage, mysticism, imagination

  • Overdeveloped: Lives in a fantasy world (doesn’t sound too bad!)

  • Underdeveloped: Closed off

Important Markings

Finding markings on your palm is sort of like looking through a Where’s Waldo book, and every time I look at my hand I always seem to find more! This is the last little tidbit I want to share with you about palm reading because, well, I think it’s super fun.

Just like the mounts, there are many more markings than I’ll be able to cover. I’ll share 3 markings that are easy to find and can pack loads of meaning.

The location of these markings are telling, so be sure to take note of where they fall on your hand!

Squares

Squares that cover a break in a line are a sign that you’re protected. The protection could be from a real person or a spirit guide. Squares on their own that aren’t enclosing a broken line may indicate a time of confinement, mentally or physically, brought on by yourself or someone else.

Crosses

Crosses or x’s on the palm usually indicate problems or changes. If you notice a cross that is formed by any combination of major or minor lines, take note of which lines they are as that will indicate how changes or problems may manifest in your life.

Triangles

Triangles are always a positive sign! They often indicate success in a career, enhanced psychic abilities, and an ability to understand situations quickly. If you have a triangle on a specific line it strengthens that line.

I hope you’ve found palm reading to be a fun way to pass the time with your loved ones and maybe even shed a little light on your own path! Have you learned anything surprising about yourself from reading your palm? I’d love to hear about it, let us know on Instagram if you want to share.

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