The Best Crystals For Each Zodiac Sign

Your astrological sign comes with a variety of good qualities. Your zodiac sign also comes with some, let’s call them, growth opportunities. Working with the right gemstones for your sign will make you feel right at home, honing in on your best qualities while bringing balance to some of your pitfalls.

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6 Signs Your Shadow Work Practice Is Working

We’re often encouraged to ignore our darkness. To pretend that we don’t have inner demons, that we can be all love and light, that we can be “healed” without diving into our wounds.The truth is that we can’t, and that’s where shadow work comes in.Shadow work is the conscious practice of exploring your dark feelings, often ignored in your subconscious, that you feel ashamed and afraid of.

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Divination, Goddess, Moon phases, Symbolism Cassie Uhl Divination, Goddess, Moon phases, Symbolism Cassie Uhl

The Meanings & Origins of the Triple Goddess Symbol

With the current rise in popularity of the moon phases, it can be easy to overlook the meaning and history of these symbols. The Triple Goddess symbol, comprised of a waxing crescent, full moon, and a waning crescent, is often thrown into the mix of trending moon imagery but has deeper roots and more profound meaning than you may have expected.The Triple Goddess symbol has been adopted by most witches, Pagans, Wiccans, and Neopagans as a sacred symbol. Perhaps you’re already quite familiar with the Triple Goddess symbol, and it already holds deep meaning to you, or maybe you’ve always felt pulled to it but don’t know why.

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Cleansing, DIY, Herbs, How-to, Rituals, Wellness Cassie Uhl Cleansing, DIY, Herbs, How-to, Rituals, Wellness Cassie Uhl

DIY Herb Sticks + Herb Meanings and Uses

You can trace the ceremonial burning of herbs back to a variety of cultures. Though white sage is common and quite popular at the moment, there are far more herbs at your fingertips that can be just as powerful, more environmentally friendly, and related to your cultural heritage.Every herb has a variety of meanings, uses, and correspondences. Herb sticks can be tailored to your every need. Even better, they’re easy to make, which I’ll outline below.Before we go any further, I’d like to share a quick word on cultural appropriation. Notice I’m not using the term “smudge.” For many indigenous Americans smudging is a sacred practice, and many feel that the use of the word by non-indigenous Americans is not only misused but hurtful.

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What is the Earth Star Chakra & How to Connect to It

I know, throwing a new chakra into the mix of the familiar seven may be pretty surprising! Now, to fully blow your mind, you actually have three celestial chakras in your etheric body as well, and a slew of minor chakras throughout your body.Today, I’ll share tips for connecting to your earth star chakra. Don’t worry, I’ll dig into all of the others in a future blog post.

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Chakras, Elements, How-to, Mudras, Wellness, Yoga Cassie Uhl Chakras, Elements, How-to, Mudras, Wellness, Yoga Cassie Uhl

Yoga for the 4 Elements

Fire, water, earth, and air are the four elements of the Universe. They make up all that is, everything we see around us, and everything we are.None of them are either good or bad, and they each have specific, different properties.Fire, associated with your solar plexus chakra, is connected with passion and inspiration. Water, associated with your sacral chakra, is all about emotion and intuition. Air, associated with your heart and throat chakras, is about communication. Earth, associated with your root chakra, is connected with grounding and stability.There are many different ways to connect with and balance the four elements in your body and life: eating certain foods, meditation, visualization, spending time with the elements in nature, such as the ocean, connecting with crystals associated with each element, and more.But one of my favorite ways to connect with the elements is through using yoga.

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What are the 4 Elements and How to Use Them

The four elements are present all around and within you. They are essential to all life. You and the universe are formed by these four elements: earth, air, water, fire. These elements go beyond the physical and manifest as personality traits and energetic forces too.The elements are here to bring balance. Fire needs water to be quenched and the earth needs wind to move it. Your personality might contain more fire and less water, contributing to specific distinctions in your outlook on life and how you express yourself. The elements of your personality can be balanced just like nature.Each element carries its own set of qualities. No element is inherently bad or good. They each carry an equal amount of positive and negative traits. Check out some of the attributes of each element here.

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What is the Wheel of the Year?

Learning more about the Wheel of the year will not only help you feel more in-tune with nature, but it will give you rituals to use year-round to connect with yourself and Mother Earth. This topic can seem a little overwhelming when getting started, so I will provide you with a quick overview with this post. I'll cover what the Wheel of the Year is, who uses it, how to use it, and some resources, including a free printable of a wheel that I created.

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